Children look forward to snack time as they get to munch on something fun and tasty. So, you must offer them nutritious yet delicious foods. You can easily make some healthy snacks interesting for your kids so that they don’t say no to the fruits and veggies on their plates. If you’re looking for some inspiration, whip up these 7 healthy and easy snacks for kids at home within no time:

1. Fruit yogurt
Yogurt is the simplest ingredient you can put out in several dishes that kids will love. Plus, it’s nutritious—packed with protein and calcium that help build the bones and boost children’s overall health. Additionally, the presence of live bacteria in yogurt aids in keeping the digestive system healthy. You can also add fruits for color and health benefits, and it will satisfy kids’ sweet tooth too!

2. Banana oat cookies
Children love cookies. Instead of denying them these sweet treats for fear of their health effects, you can simply make cookies healthier. Make oat cookies with some dried fruits and banana, and you can throw in some chocolate too. Additionally, you can make these cookies without any refined sugar and let the kids munch on.

3. Baked sweet potatoes
The list of healthy and easy snacks for kids also includes fries. Yes! Make sweet potato fries for a crunchy-munchie rich in beta-carotene to keep the eyes and skin healthy. Additionally, it has iron, calcium, and selenium, which boost immunity. You can also bake this vegetable with some salt, herbs, and olive oil and serve as an alternative to potato fries.

4. Nut bars
These nutritious bars can be made with a mix of various dried fruits and nuts, including almond, cashews, raisins, chia seeds, and you can replace sugar with honey. This energy bar is rich in various vitamins, fiber, minerals, and antioxidants, making it a healthy snack that supports kids’ overall growth and development.

5. Vegetable chips
Green vegetables like kale can be easily dried in the oven with some oil and salt for a crunchy, healthy snack for kids. Additionally, these snacks are rich in fiber, antioxidants, and vitamins A, C, and K, which can prevent several health issues.

6. Hummus
This delicious dish can be used as a spread for bread or dip with veggie sticks. This healthy and easy-to-make snack for kids is an excellent source of energy. The key ingredient is chickpeas, which are rich in protein, fiber, folate, and antioxidants.

7. Eggs
This high-protein food for kids is healthy, tasty, and easy to make. It also offers multiple vitamins and minerals that are good for brain development, and you can serve it hard-boiled, poached, or sunny side up, depending on your kid’s preference.

These healthy and easy snacks for kids will keep them energetic and healthy, and they’re easy to make so that you don’t have to spend much time prepping.